Dr. Gabor Maté tells us excessive people-pleasing can lead to serious health issues like increased stress, depression, and even cancer. 

Gabor Maté mentioned two human needs: the need for attachment and the need for authenticity, The suppression of authenticity can lead to various negative consequences. 

Speaker : 
Dr. Gabor Maté :
https://www.youtube.com/@drgabormate9132

Dr. Gabor Maté Books :
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture (Hardcover Edition)
https://amzn.to/45nHCWS (affiliates) or 
https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881 (non-affiliates)

When the Body Says No The Cost of Hidden Stress (Paperback Edition)
https://amzn.to/47quh1S (affiliates) or 
https://www.amazon.com/When-Body-Hidden-Stress-Paperback/dp/B08V5JRXWT (non-affiliates)

Music : 
https://www.steven-obrien.net/
Inspiration Strikes - Steven O'Brien
New Beginning - Steven O'Brien
Grief and Despair - Steven O'Brien

Chapters :
0:00 Preview
0:18 Struggle of Suppressed Needs and Selflessness
1:08 Core Human Needs: Attachment and Authenticity
3:33 Emotional Suppression: Childhood Dilemma
5:46 Silent Signs: Body Speaks Out
6:38 Saying No: True Self-Care
8:14 Healing is possible

Footages :
All footage is under CC-BY or CC0 license.
https://vimeo.com/314535336 A Self Discovery Path
https://vimeo.com/380720338 The Hospital for Special Care: We Rebuild Lives - Gabe - :60
https://vimeo.com/388704974 AAA - In His Shoes
https://vimeo.com/668783151 Defining Trauma | Oasis
https://vimeo.com/827798370 Knox family
https://vimeo.com/839063986 Karlsson family
Video by lam loi: https://www.pexels.com/video/feeding-newly-hatch-chicks-to-be-grown-as-poultry-2886841/
Video by cottonbro studio: https://www.pexels.com/video/son-with-parents-discussing-6603375/
Video by Pressmaster: https://www.pexels.com/video/a-chameleon-resting-on-a-piece-of-wood-3191354/
https://www.pexels.com/video/woman-girl-morning-view-4124019/
Video by cottonbro studio: https://www.pexels.com/video/man-couple-people-woman-4101225/
Video by cottonbro studio: https://www.pexels.com/video/a-group-of-people-seated-around-a-table-looking-at-pictures-on-a-smartphone-3202361/
Video by cottonbro studio: https://www.pexels.com/video/people-sitting-on-floor-while-drinking-and-eating-4783668/
Video by Mental Health America (MHA): https://www.pexels.com/video/women-talking-outside-5544413/
Video by cottonbro studio: https://www.pexels.com/video/daughter-with-parents-discussing-6603379/

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#inspirationalvideo #inspirationalspeech #gabormate #niceguy #nicepeople #toonice #cancer #motivationalspeech